Demystify the process and learn the 7 steps to easily and comfortably Meditate.
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Meditation has existed for thousands of years, but it’s never been more popular than it is right now. Meditation provides many health and personal benefits. Meditation is simple, free, and can be done anywhere. It’s well worth your effort.
Meditation doesn’t have to take up a significant portion of your day. Just a few minutes of meditation provides significant benefits. Start with just 5 minutes of meditation and increase the time as you see fit.
If you’re serious about your health or success, add a daily meditation session to your routine. This course will show you how to get started. We take the mystery out of meditation and give you seven easy steps to achieve success.
Course Contents
Created by
Clara Jo Alden
Fort Lauderdale, Florida
Clara Jo is an Angelic Energy Coach who holds a Doctor of Metaphysics and an array of certifications. She first began experiencing her Psychic Gifts at the age of 5 and learned of her Intuitive Energy Healing abilities in her early twenties. Her compassion, intuition, and dedication have all earned her the reputation as a service-centered advocate of positive change!
Her lifelong mission is to help women reclaim their personal power, regain focus, and reassess their strengths so they can dismantle all the roadblocks that stand between them and success. She is also a Self-Help Author of: “Visualize and Harness Universal Energy”. She is currently the Co-Host & Producer of the popular weekly Facebook Live Show: “The Third Eye Challenge Video Podcast” and Founder of the Third Eye Spiritual Academy LLC. www.ClaraAlden.com
